Eat Well. Be Well.

Prepare to feel refreshed and re-energized with this 4 week program!  This program focuses on “working in” and slowing down and also has a strong nutritional focus.

In this program, you will receive:

  • 2 Nutritional Assessments with Jamie Brideau
  • 1 Meditation Class
  • Access to all Yoga Classes
  • Access to all Foundation Classes

You will receive all this for $299 + HST.

Contact us for more details and to register!