FBFM Challenge to Change!

Are you looking to change your fitness level in the new year?  Have you been hoping for a change in your fitness regime?  Well look no further! Fit Bodies. Fit Minds. is pleased to offer the FBFM Challenge to Change!!!!  This four week program begins January 30th and includes:

  • 30-minute pre & post assessment with Kyla
  • 4 personal training sessions
  • 1 Fascial Stretch Therapy (FST) session
  • 3 classes/week
  • 1 essential oils personal coaching session
  • nutritional guidance

You can’t spell challenge without change – let’s work together to achieve the changes!

Sign up today for this program and Challenge yourself to Change today!!!