CORPORATE WELLNESS

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Fit Bodies. Fit Minds. we believe in developing a strong body and balanced mind in order to reach success in life and work.  We pride ourselves in bettering our community by offering programs, workshops, and onsite fitness for any workplace in Sault Ste. Marie and surrounding area.  Our goal is to help improve overall wellness in the workplace so that workers are healthier which in turn, leads to increased productivity.  Through various workshops and programs, which can be tailored to suit each individual workplace, we aim to meet your specific needs.  All presentations, workshops, and fitness can be offered in 45 minute or 1.5 hour time slots.  Classes are 45 minutes in length.  Pricing and topics can be discussed upon booking.

We appreciate the value of empowering our community through health and wellness and welcome the opportunity to share this passion with you.  We look forward to hearing from you and the opportunity to help develop a strong body, balanced mind, and powerful life in your workplace!  Pricing and topics can be discussed upon booking.  Contact us for more information or to book an appointment.

We are very excited to be able to offer corporate packages available for staff/students — near and far! These are virtual classes/workshops/programs available for any amount of people to get together and have some fun.
Want a yoga class for your staff, maybe a workshop on how to de-stress using techniques like meditation, proper movement, and how getting proper rest is a key ingredient to success? We offer a VAST amount of options with any customization wanted for any of your company needs.
These can be geared in any way you and your team can imagine, so why not give back to your staff/students with these amazing beneficial packages! Check out a clip of our recent workshop Reaching Health in a Health Crisis attached BELOW!
All options will have discounted pricing to ensure your success, contact us at Contact@FitBodiesFitMinds.com or (705)254-5433 to find out more.

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