Online Options

One of the most hopeful outlooks during this difficult time is the way members of our community have rallied to support the small businesses they care about—like this one.

Because of the undying support from all over the country, we are able to offer online classes, personal training and specialized programs!

We are so excited and lucky to continue to serve our community while the quarantine is underway.

Take a look below to see what we are offering you while you are at home!


We are offering our LIVE classes Monday through Friday to serve your needs—with a free class every week! Check our schedule posted every Monday on Instagram, Facebook, or sent to your email for more information.

Our LIVE Classes are designed to get you moving in the best ways possible. With classes geared towards targeting all different aspects of the body, you will walk away from each class revitalized. These short yet impactful classes target posture to eliminate back pain, stretch out your muscles and get you feeling good for the rest of the day!

Book your next virtual class through this link directly below! We ask that you please sign up for classes with at least 30 minutes before so you have time to receive it.

IRON Circuit

This class is a high paced, circuit style workout designed to get the heart rate up and work the whole body. A variety of different types of exercises are used each week, including body weight, exercise ball, dumbbells, and occasionally an exercise band/tube, to work the primal movement patterns and get you moving. A great way to start your week, get pumped up, and be ready for anything life throws at you.

Functionally Fit

Functionally Fit is a class that combines a variety of functional exercises that require no equipment and are designed to promote a full body workout. It’s a circuit style class that will get your heart rate up, while increasing your strength and balance for everyday movements. The class is adaptable to all fitness levels as each exercise provided has modifications available


Too busy to make it to our live classes? You can purchase any of our Pre-Recorded Classes—choose from any of the classes available on the schedule!

Have extra time and want a longer workout? We offer On-Demand Classes, which are recorded versions of classes NOT on the virtual schedule at 45-55 minuets in length! Some of the classes include: IRON Fit, Fit Bellies, Strong Moms, Foundations +, and more!

See a class that YOU want not available? Let us know at and we’ll get started training!

Plus you get to keep all the videos forever!


We are now offering our very first EVER virtual workshops—hosted by our expert trainers every second Wednesday!

Be able to chat with the host in real time and ask questions or get advice! But if you can’t catch us live, get a hold of our recorded version.

Plus keep the inspiring presentations with you forever! h


This means we offer all personal training at 20% off! Plus, we can use any video-calling software to suit your needs, such as Facetime, Skype, Google Duo, Facebook Messenger, Zoom, etc. Talk to your current trainer on how to get this set up, or simply email us at on how to get assigned one.


We are offering a one-on-one assessment, guidance in what workouts need to be done weekly, and any questions you may have. These can be purchased through our trainers, or again if you don’t currently have one to email us and we can guide you through it!


We are offering staff packages as well! Get the coworkers together (virtually) and moving with any class/workshop we offer—contact us on booking to help give your staff a break!