FIT BODIES. FIT MINDS. GIVES BACK

At Fit Bodies. Fit Minds., we recognize that our community is everything, and that we are only as strong as our weakest link. 

That's why we organize our FBFM Gives Back events!

Learn more about these events below, and don't forget that you can book these as private events.

Vino & Vaginas

Vino & Vaginas is a night of information on pelvic floor health.

In coordination with Spera Health and the Group Health Centre, this event will have information for anyone looking to improve their pelvic floor.

Wine, appetizers, and some exercise demonstrations are included.

This event makes a donation to Women in Crisis.

Kicks for Kids 

Kicks for Kids is an annual event in its 10th year in partnership with Sports Chek. This event raises money to give running/athletic shoes to kids in need. 

Kicks for Kids is a family fitness event that includes a fun, up-beat, all-levels class, and includes snacks and drinks following. 

For more information, or to be a sponsor of this event, please get in touch with us at contact@fitbodiesfitminds.com.

Glow and Flow Yoga

Glow and Flow Yoga is an annual event that raises money for different charities in our community each year. 

Wear your white or neon outfit, decorate yourself in glow paint provided, and get your flow on while you glow under the black light! This is an all-levels Vinyasa Flow yoga class. 

This event also includes snacks and drinks!

Contact us or check back for our next Glow and Flow event.