Incredible presentation! The content was exactly what I was looking for to empower my team. They gained valuable tools to support their mental health and physical well-being in the workplace. I would like to extend a heartfelt thank you to Kyla and the team at Fit Bodies. Fit Minds.
CORPORATE WELLNESS
A workplace is only as strong as the people who keep it going!
Our team is ready to create personalized workshops tailored to your workplace's needs. Consider the following offerings;
- Ergonomic or functional movement assessments
- Mindfulness or meditation presentations
- Wellness workshops
- Corporate Wellness Retreats
- Group fitness classes
Virtual options available—experience our services from anywhere!
Kyla is engaging and an excellent presenter.
I love how you got us out of our chairs and went through some simple changes we can make in our day to day lives!
Loved real life examples of making small changes.
Excellent presentation. Very motivating :)
I always appreciate hearing from Kyla and her 'crew' ... you guys are thorough, fun, and always willing to help out.
Honestly Kyla has a wonderful stage presence, she could have been talking about nonsense and I would have listened.
Contact us by filling the form below, or call
(705) 254-5433 to find out more.
corporate wellness
(705) 254-5433
contact@fitbodiesfitminds.com
491 Queen St E, Sault Ste. Marie, ON P6A 1Z9
208 St Mary's River Dr, Sault Ste. Marie, ON P6A 5V4