About

Cassandra Schneider is a dedicated fitness enthusiast and instructor with a passion for inspiring movement in others. Her fitness journey began in university, where she developed a love for rock climbing, kickboxing, and jujitsu—now areas in which she both practices and teaches. A jujitsu instructor and personal trainer, Cassandra also integrates Pilates and facial stretch therapy into her work. 

As a mother of three, she’s especially motivated to help children, youth, and new moms lead healthy, balanced lives. With over 10 years as a postpartum doula and sleep coach, Cassandra brings a compassionate approach to working with clients of all abilities, including seniors and individuals with developmental or postural challenges. Driven by the belief that fitness is for everyone, she inspires others to find joy in health and wellness. 

Credentials

Other Team Members