Jill Bowes is a lifelong fitness enthusiast and an inspiring leader in health and wellness. Her journey began at age 10, teaching classmates and dancing competitively, and has since evolved into a career dedicated to empowering clients at all fitness levels, from beginners to professional athletes.
As the manager of the Fit Bodies. Fit Minds. studio, Jill brings a wealth of experience from managing fitness centers and group fitness programs. Known for her positive attitude and fun, safe approach, she connects with people of all backgrounds, helping them reach their goals and feel empowered. Passionate about supporting special populations, Jill has developed programs for cancer survivors, seniors, and those seeking relief from pain. Watching clients grow stronger in both mind and body fuels her dedication to helping others build confidence and achieve lasting wellness.
• Body Harmonics Pilates Mat Teacher
• Foundation Training Instructor- back pain exercise & relief
• Healing Touch level 1 and 2
• ELDOA Practitioner Levels 1 & 2
• Healing Touch Program Level 1
• Bellies Inc. Specialist- Pre/post-natal Training
• Hypermobility Training
• Personal Trainer
• Merrithew Reformer Training
• BoneFit Trained
• Set the Mind Set the Body training
• Cancer Rehabilitation
491 Queen St E, Sault Ste. Marie, ON P6A 1Z9
208 St Mary's River Dr, Sault Ste. Marie, ON P6A 5V4