Taylor is an Ontario Fitness Council (OFC) certified personal trainer with a Bachelor's degree in Psychology from Algoma University and a diploma in Fitness and Health Promotion from Sault College. Since joining Fit Bodies. Fit Minds. in 2016, Taylor has trained clients of all ages, taught fitness classes of all types, and specialized in training sports teams.
A competitive powerlifter and strength enthusiast, she combines her psychological training with fitness expertise to support athletes and special populations. Certified in strength, yoga, mat IMX pilates, as well as reformer IMX pilates, Taylor focuses on strength and resistance training, emphasizing proper form and movement to help clients build lasting strength and live healthier lives.
• Certified OFC Personal Trainer
• Fitness Reformer Training
• Athletic Reformer Training
• Mindset Coach
491 Queen St E, Sault Ste. Marie, ON P6A 1Z9
208 St Mary's River Dr, Sault Ste. Marie, ON P6A 5V4