OUR TEAM

Taylor Langlais Lasante
Ontario Fitness Council Certfied Personal Trainer and Fitness Instructor

(705) 254-5433
taylor@fitbodiesfitminds.com

About

Taylor is an Ontario Fitness Council (OFC) certified personal trainer with a Bachelor's degree in Psychology from Algoma University and a diploma in Fitness and Health Promotion from Sault College. Since joining Fit Bodies. Fit Minds. in 2016, Taylor has trained clients of all ages, taught fitness classes of all types, and specialized in training sports teams. 


A competitive powerlifter and strength enthusiast, she combines her psychological training with fitness expertise to support athletes and special populations. Certified in strength, yoga, mat IMX pilates, as well as reformer IMX pilates, Taylor focuses on strength and resistance training, emphasizing proper form and movement to help clients build lasting strength and live healthier lives.

Credentials

• Certified OFC Personal Trainer 

• Fitness Reformer Training

• Athletic Reformer Training

• Mindset Coach

Other Team Members

Share by: