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Hope you were there!
10:00AM - Movement Session with Kyla
10:45AM - Nutrition for Resiliency with Jaime
11:45AM - Finding Your Path to Wellness with Levi
12:15PM - Flip the Switch Exercise with Kyla
12:30PM - Lunch
1:00PM - Mindset Mastery: Cultivating Growth with Kyla
1:30PM - Growth Through Expression with Taylor
2:30PM - Mindfulness, Meditation, and Breath with Sarah and Kyla
3:00PM - Surrender Yoga with Sarah and Kyla
About Our Previous Retreat:
Want to feel energized, recharged, and INspired to create lasting healthy habits?
Ready for a weekend that will make sure you're healthy and ready for all stages of life?
Maybe you're looking for a weekend getaway with some friend or family that will be fun and rewarding...
Our 2-day INspire Wellness Retreat is jam packed with transformational talks, activities, and self-care that will help you recreate your life the way you want it.
Leave this weekend feeling ready to face life with a strong, healthy mindset!
October 21st and 22nd, 2023