KINESIOLOGY SERVICES 

What We Offer

Ergonomic Assessments - With an Ergonomic Assessment, we can evaluate how you interact with your workstation so that risks can be identified. By addressing these risks (such as improper setup, use of tools, lifting techniques, etc.) we can help to reduce or eliminate the possibility of malalignment and workplace injury.

Physical Rehabilitation - Ever have difficulty moving due to injury, weakness, or pain? Physical Rehabilitation uses a physical examination to assess the limitations and dysfunctions of the body. These are addressed and treated with exercise prescription and trigger point therapy to get to the root cause of the problem.

Personal Training - Creating an individualized program for you while providing physical and mental guidance. Will include corrective exercise, mobilization, myofascial stretching, weight training, endurance activities, nutrition counselling, cognitive tools for success, deep core training and much more.

(Check your benefits, you may have coverage!)